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Bei Ya Ukweli is a Kenyan research organisation that tracks and publishes the weekly prices of various essential groceries across major retail outlets. The price check for 29th January 2021 was carried out for a basket of 22 grocery items. Today we have covered these supermarkets Carrefour Mega, QuickMart Tom Mboya, Naivas Ronald Ngala, and Chandarana Adlife. Flour category: Maize Meal 2kgs brand Pembe: Chandarana 99 shillings Naivas 101 shillings, Carrefour 99 shillings, Quickmart 101 shillings. Maize meal 2kgs brand Jogoo: Chandarana 114 shillings Naivas 99 shillings with promotion, Carrefour 99 shillings with promotion, Quickmart 101 shillings. Home baking flour 2kgs brand Ajab Chandarana xx shillings Naivas 143 shillings, Carrefour 142 shillings, Quickmart 142 shillings. Carrefour offers the best value in the flour category. Cooking Oil category: Cooking oil 5l brand Avena: Chandarana and Carrefour 999, Quickmart 1020, Naivas are running a promotion on Avena 5L for 899. Naivas supermarket offers the best value this end month for cooking oils. Sugar and spreads Category: White sugar brand Kabras: Chandarana 219 Carrefour 217, Quickmart 235, Naivas 214. The prices of sugar at Naivas changed on the night of 28th January 2021. Blue band 1kg: Chandarana 350 Carrefour 274, Quickmart 350, Naivas 250. Naivas and Carrefour are running promotions on Blue Band with Naivas being the cheapest at 250, which is 29% cheaper than Quickmart. Naivas gives the best value on sugar and spreads. Rice, Cereals, and bread Category: Dawaat Long grain 2kg: Chandarana 279, Carrefour 279 and Quickmart 279, Naivas 280. Ranee Spaghetti 400g Chandarana 53 and Carrefour 52, Quickmart and Naivas 54. Weetabix breakfast cereal original 450g pack Chandarana 330 and Carrefour 303, Quickmart and Naivas 332. Festive white bread 400g Chandarana 49 and Carrefour 54, Quickmart 49 and Naivas 49. Green grams brand Butterfly 1kg Chandarana 188 and Carrefour 185, Quickmart 186 and Naivas 186. Yellow beans brand butterfly Chandarana 220 and Carrefour 215, Quickmart 220 and Naivas 220. These are the prices of the supermarket in house baked brands of bread 400g Carrefour 99, Quickmart 44, Naivas 45. Chandarana does not brand their bread but they outsource it to Ennsvalley which is selling at 69shillings. Naivas offers the best value for money on the rice, cereals and bread category, followed by Quick Mart. Carreffour bread is specialized therefore the higher prices. Milk and Eggs category: Brookside Fino milk 500ml Chandarana 49 and Carrefour 51, Quickmart and Naivas 53. Brookside Vanilla Yoghurt 1L Chandarana , Quickmart and Naivas 178, Carrefour 180. Eggs per 30 pieces tray. Chandarana 395 and Carrefour 383, Quickmart 430 and Naivas 315. Naiva has he best value for eggs and milk because of their good eggs prices of 315 per tray. Quickmart has the most expensive eggs amongst the four supermarket chains. Hygiene, Homecare and Personal care categories: Always pad extra thin 8 pieces Chandarana, Quickmart and Naivas 85, Careffour 79. Roll for men Brand Nivea 50ML All supermarkets 315. JIK regular 750ml Chandarana and Naivas 200, Quick Mart