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Paul. These are your five truths about your fear, Repeat them after me. One. Your fear will never go away for as long as you continue to grow. Two. The only way to get rid of your fear of doing something is to go out and do it. Three. The only way to feel better about yourself is to go out and do it. Four. You are going to experience fear, but so is everyone else. Five. Pushing through fear will be less frightening than the fear of feeling helpless. I can't becomes... I will not! I should becomes... I could! It's not my fault. I am responsible! It's a problem. It's an opportunity! I am never satisfied. I want to learn and grow! Life is a struggle. Life is an adventure! I hope i will. I know i will! If only i did that. Next time i will do it! What will i do. I know i can handle it! It was a disaster. It was a learning experience! Becomes. We will do this together.