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I’ll show you how effective Chat GPT is at offering life advice. Personally, I’ve been blown away at the results. If you’re having doubts about starting a hobby, it can help keep you on track. If you’re feeling stuck in your career, it can give solid advice. I’m not saying it can replace professional help, but having something I can go to as soon as a problem arises, definitely helped me reduce rumination and stress. Give it a try.