Read Aloud the Text Content

This audio was created by Woord's Text to Speech service by content creators from all around the world.

Text Content or SSML code:

I’m gonna show you a simple trick to help you finally make lasting change. The truth is motivation doesn’t last, so if you go too big, too fast, you’ll quit. Instead do this. Start small and stay consistent. Instead of going to the gym everyday, start with 10 pressups a day. Instead of meditating for twenty minutes a day. Start with two. And here’s the magic. As you build momentum, you’ll be motivated to add more small changes. Over time this compounding will lead to massive results.