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Hello and welcome to this meditation focusing on intentions and affirmations. We all want to prosper and become abundant, so that we can give this abundance to others. When you set forth intentions and breathe into them every single day, you will be amazed at how they unfold before your very eyes.... Through the power of intention, you will notice that your desires start to manifest when you focus on the intent you put behind them daily. Humans are able to create anything they can put their mind to or put their focus towards. It is this great power that lies within all of us that creates the reality we all experience. We are capable of creatively imagining what we want, and putting it into action though communication with others, and planning. When we write down our goals and intentions, we can read them aloud every morning and evening, which aids in the process of creating abundance in our lives. It is also very beneficial to listen to sessions such as this one that will guide you into a relaxed state, then reads intentions and positive affirmations to you. Stress creates blocks in every aspect of our lives, and the best way to instantly relieve stress of any kind is to take powerful and purposeful breaths, relaxing our mind and our body by doing so. When our breath becomes stagnant and the air flow to our lungs is not fully activated, focusing becomes difficult. It’s also more challenging to relax into a state of calmness where creativity takes place when we forget to breathe. Therefore, actively breathing is so important. If we do not allow for calmness, we do not allow creation. So, let’s breathe 5 full breaths together, fully experiencing the gift that oxygen brings to us, that we can access at any moment we desire. 1..... inhaling as fully as you can, expanding your lungs and belly.....holding it for a moment And exhale. Allowing a wave of relaxation to flow over you. 2..... inhale, feeling relaxing sensations encompassing your body.... hold it. And exhale. Taking you deeper into a state of calm. 3..... inhaling as much as you can, feeling great power through oxygenation.... hold it to soak it in. And exhale. Relaxing your body, yet freeing your mind..