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The most important aspect of human health is peace. A man who is under stress, cannot stay healthy, no matter how much eats healthy, goes to bed on time, or he is physically active, materially rich, etc. An old saying goes: "He who has peace in his soul, for him even prison may look like heaven." The main activity of most modern people is running after money. The consequence of that is great restlessness or stress, and stress is the "kiss of death". When a person is under a lot of stress, a message is sent to his genes that a person has no life left, and the organism moves to attack himself. This is how "autoimmune diseases" arise.