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Matt is a sixteen-year-old student who is trying to live healthier. Like many boys of his own age, Matt loved watching TV and playing video games in his free time. Skipping breakfast or having fast food for dinner was not uncommon for Matt. He lives with his extended family. His uncle has just found out he has a heart disease, the same condition that Matt's late grandfather suffered from. This news has pushed Matt to make some changes to his lifestyle. He's having a more balanced diet with less fat and salt. Even when he's late for school, Matt now tries to make time for a healthy breakfast. He also pays more attention to his fitness and works out properly. Now he's happy with his progress toward a healthier life but Matt's also thinking of the future. In a few years, Matt will leave for college and live an independent life. In order to stay healthy, Matt believes he should learn how to cook and must not rely on fast food in college. That's why he has recently signed up for a cooking class and spent more time in the kitchen with his mother.