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Sugar Production and Consumption. What's not sweet about sugar? Our diet contains significant amounts of sugar, which is also becoming an increasing source of biofuels and bioplastics. The production of sugar is affecting the air, soil, water, and biodiversity of species throughout the planet. Reducing the amount of sugar consumed will not only impact your health, but it will also greatly impact the preservation of our planet. Sugarcane manufacturing frequently contaminates freshwater environments with silt and fertilizers washed from farms, as well as plant waste and chemical sludge from mills. These pollutants are discharged into the ocean and harm coral ecosystems in the Mesoamerican and Great Barrier Reefs. Other than its effects on the corals, the production of sugar has fueled deforestation in some of the world's most threatened ecosystems due to excessive fertilizer run-off and silt. In addition, 213 gallons of water are needed to produce one pound of refined cane sugar. That's almost nine gallons per teaspoon of sugar. How can you make an impact? Step 1. Eat more whole foods. By eating more whole foods, you will greatly reduce the amount of sugar consumed from processed and packaged goods. Step 2. Monitor your sugar intake. Refrain from adding too much sugar to your drinks, such as juice and coffee, and decrease the amount of sugar you use in your recipes. Step 3. Choose an alternative sweetener. Choose alternatives to sugar such as molasses, honey, or real maple syrup.