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There is good news for at least two categories of individuals right now: those with food allergies and those at risk of getting them. Right now, the headlines may seem like they were plucked from a dystopian novel. They believe we are currently seeing a scientific and medical revolution. Our understanding of food allergies has drastically changed in recent years, and we've made significant strides in preventing and treating these disorders that affect millions of people worldwide. Food allergies may perhaps disappear in the not-too-distant future. Particularly if you or any of your loved ones have food allergies, it's a glimmer of hope at a time of despair. You're going to hear some of the tales and science behind this exciting and inspirational advancement in modern medicine, even if you're fortunate enough to be allergy-free. One thing to note: if you have allergies, please don't modify your diet without first talking to your doctor. These chapters will provide information on how a researcher's experiment with a baby snack resulted in a novel theory; why there is a surprise explanation why food allergies are increasing; why how some illogical methods could be the answer to the issue. Chapter 1 - An innovative theory on food allergies was established by allergist Gideon Lack. Gideon Lack, a British researcher, experienced a combination of worry and puzzlement in the late 1990s and early 2000s. He has observed the prevalence of peanut allergies in the UK treble in only 10 years while working as a pediatric allergist at King's College London. During this period, more British parents than ever were adhering to the accepted medical guidance. It came down to a piece of straightforward advice: don't give your infant peanuts. By doing this, you'll lower the possibility that they'll become allergic to peanuts. It seems sensible, but it didn't seem to be working, and no one knew why. Then, something took place. Lack encountered two facts while traveling to Tel Aviv that gave him a lightbulb moment. The conclusion would be a hypothesis that contradicted accepted knowledge about food allergies. Lack had traveled to Tel Aviv to address a gathering of Israeli medical professionals about peanut allergy. Who in this room has treated at least one instance of peanut allergy in the previous year? he questioned the audience at one point during the lecture. Nearly all of the hands would rise whenever he asked this question in the UK. However, just a few did in Tel Aviv. He later learned that the prevalence of peanut allergy among British children was 10 times greater than among Israeli children (1.85 vs only 0.17 percent). That was the initial truth he discovered. What made sense of it? That gets us to the second fact, I suppose. Lack was having lunch with some Israeli friends one day soon after his speech. One of them was a woman who was giving meals to her infant. His pals told him that in Israel, it was a highly popular infant food. He asked whether he may try it for himself out of pure curiosity. The snack had a peanut butter flavor. He later discovered that at the age of nine months, Israeli kids were eating food containing peanuts at a rate that was seven times higher than British babies' (69 vs 10%). Are the two facts related in any way? Could early peanut exposure possibly reduce a child's risk of developing peanut allergies rather than the opposite? Was avoiding hence a bad idea? And may this also be said for other dietary allergies? Lack had a hunch that each of these queries had a positive response. But formulating a hypothesis is one thing. It's another thing to verify it, let alone test it. There was a need for more study. Chapter 2 - Food allergies are a major problem that affects both children and adults worldwide, and their prevalence is dangerously rising. Later, when we return to Gideon Lack's theory, let's zoom out and take a broader view of the situation. You see, the increase in peanut allergy Lack reported in the UK wasn't an isolated incident. It was a component of a much wider pattern. On the other side of the Atlantic, the situation in the US was becoming worse at the same time. Less than 0.5% of American kids in 1997 had peanut allergies. By 2018, the proportion had increased by more than fourfold to 2.2. However, the issue of food allergies extends well beyond peanuts and is not just a concern for kids in Western nations such as the USA and UK. One of the eight most typical food allergens, or foods that make people with food allergies have allergic responses, is peanuts. Eggs, fish, shellfish, wheat, soy, milk, and tree nuts like almonds and pistachios are among the others. All eight allergens have been killing an increasing number of people in recent years. This is particularly true in the US, where the number of kids with one or more food allergies increased by 8.5% between 1997 and 2011. However, other places have seen comparable growth. For instance, between 1999 and 2009, China observed a 7.7% increase in the proportion of babies with food allergies. And not just children and newborns are affected. More than 10% of individuals in the US and the UK have one or more food allergies, and nearly half of them first experienced one of these allergies as adults. Throughout the world, a similar narrative is in progress. According to a study, up to 8% of children and 11% of people throughout the world are thought to have food allergies. Now, the percentages differ from one nation to the next, as do the quantity and caliber of the data that is at our disposal. Although the specifics are intricate and even hazy, one thing is for certain: food allergies have grown to be a significant issue virtually everywhere. Estimated rates for children and adults range from 4 to 15% in a variety of countries, including Ghana, Tanzania, Japan, Taiwan, Colombia, Canada, Australia, Poland, and Bulgaria. If there was ever a time for some innovative thinking on food allergies, it is right now. Chapter 3 - There are several elements at work, and no one explanation can account for all cases of food allergies. Before returning to Gideon Lack's theory, let's complete our larger picture with a few key disclaimers. Although they have become more common in recent years, food allergies are not a brand-new problem. The urge to comprehend them is not either. The ancient Greek physician Hypocrites saw persons with cheese allergies as early as the fifth century BC. He hypothesized that they simply had "hostile" "constitutions" toward dairy products. Since then, food allergy research has advanced significantly. Although it has achieved some significant advancements, there are still some equally significant riddles that need to be resolved. Science still has a lot to learn about the intricate mechanics of how and why food allergies develop. However, the fundamental facts are clear-cut and well-documented. Fundamentally, allergic responses to a particular food type occur when the immune system of the body confuses the meal's proteins for potentially harmful foreign substances. At that moment, the system's alarm bells start to ring, and it enters defensive mode, causing several bodily reactions intended to fend off the onslaught it feels it is facing. Itchy skin, hives, shortness of breath, vomiting, and dangerously low blood pressure are just a few examples of allergic responses that might emerge from the ensuing inflammation, muscle spasms, and enzyme synthesis. What then triggers the immune system to malfunction? And why is it occurring to more people now? Numerous ideas have been proposed by scientists. Some of them mention genetics, while others discuss how our surroundings, meals, and lives have changed and how that has affected the bacteria in our guts. All of these explanations have some merit and contribute to understanding the situation to varying degrees. However, none of these are sufficient on their own. One genetic explanation, for instance, focuses on the blood antibody Immunoglobulin E (IgE), which is critical in causing allergic responses to foods. Currently, IgE levels in patients with food allergies are frequently high. These levels in turn appear to be controlled by certain genes. However, not everyone with high IgE levels develops a food allergy, therefore this notion cannot be relied upon alone. Food allergies are likely the consequence of a wide range of linked variables, including interactions between genes, surroundings, diets, and so on. The only straightforward explanation is that there isn't one. Therefore, bear that in mind when we concentrate on Gideon Lack's theory. It's only one component of a much larger jigsaw, although a very crucial one. Chapter 4 - Neither genetics nor other medical problems can account for the high occurrence of peanut allergy. Okay, let's get back to Gideon Lack's theory now. Does a child's early exposure to peanuts influence whether they later acquire a peanut allergy? After visiting Israel, Lack had an inkling that the solution was yes. It was still only a hunch at this stage. He initially had to rule out certain other hypotheses before he felt secure enough to propose it as a scientific theory. Perhaps due to genetic differences, Israeli newborns experienced less peanut allergy than British babies. Maybe they just had lower incidences of other diseases like asthma that were linked to peanut allergy. It found out that neither justification could be verified. Lack and his colleagues gathered information on 8,826 Jewish youngsters in Israel and the UK to get to the issue's root. Why Jewish youngsters? Since all had the same genetic makeup, the researchers may be able to adjust for this issue.