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<speak> <emphasis level="strong">Experiencing Soothing Emotions</emphasis><break strength="x-strong"/> <break strength="x-strong"/> <emphasis level="strong">The three directions of compassion, and experiencing more soothing emotions while interacting with others!</emphasis><break strength="x-strong"/> How can we help keep our emotional systems regulated, reduce the impact of our threat system, and develop more emotional soothing capacities?<break strength="x-strong"/> Can we use these lessons to improve our teamwork, and overall daily experience at work?<break strength="x-strong"/> Can we focus on human interactions, and use them as a practice ground for these ideas?<break strength="x-strong"/> We firmly suggest that you can focus on your interpersonal contact with others as an opportunity to practice compassion towards self and others (patients and team members alike), towards reduced threat emotions, and increased soothing emotions!<break strength="x-strong"/> <emphasis level="strong">The three directions of compassion can be a useful compass</emphasis>! Our goal is to learn about the ingredients of compassion in three directions and elicit daily wisdom from each other on how to concretely practice these ideas in real time.<break strength="x-strong"/> <break strength="x-strong"/> <break strength="x-strong"/> <break strength="x-strong"/> </speak>