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<speak> Coping with Burnout in Healthcare Using Compassionate Mind Training<break strength="x-strong"/> Session 6<break strength="x-strong"/> <emphasis level="strong">Receiving compassion from others</emphasis><break strength="x-strong"/> <break strength="x-strong"/> The definition of compassion (Sensitivity to suffering in self and others with a commitment to prevent this suffering), and the activation of our compassionate-self identity. This part of us is rooted in the attributes of strength, wisdom and a caring motivation.<break strength="x-strong"/> We offer insight into the importance of practicing compassion in three directions; extending, receiving and practicing self-compassion. We focus on the importance of receiving compassion, and the benefits receiving help, support and compassion bring to teamwork and personal wellbeing.<break strength="x-strong"/> We also describe fears, blocks and resistances to receiving compassion (FBRs) and propose applied cognitive behavioral strategies to address our own FBRs towards receiving care. We invite you to take productive, gradual steps towards allowing the compassion you deserve to flow into your life.<break strength="x-strong"/> <break strength="x-strong"/> <break strength="x-strong"/> <break strength="x-strong"/> </speak>