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Did you know the following terms also mean "sugar"? Some examples are sugars you add to your tea such as honey or raw sugar. Sometimes we add brown sugar or sucrose to our coffee. Popsicles, ice-cream bars or cones may have fruit juice concentrates and purée concentrates fructose, glucose. Agave syrup can be found in cold drinks like iced tea or cocktails. Other names of sugar are: high fructose corn syrup, maltose. The recommended daily added sugar limit is 48 grams in a 2000 calorie diet. Always talk to your Doctor or Register Dietitian for best advise. Want to learn more or need referral to a Dietitian? We can help! Visit us at: https://deafblindservices.ca/programs-and-services/literacy-services. You can also e-mail us at [email protected]