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HAZARDS OF NEGATIVE THINKING In this video, you will come across some negative energies and consequences of dealing with negative thinking. Negative thinking might eat up your brain and let all the willpower inside you die. Therefore, having a proper understanding of different triggers is very crucial. Negative thoughts are self-generated and might be a reaction to some disaster already happening in life. Life is moving at supersonic speed, and so does the chaos attached to different life events. This can open a close of negative thinking and make you pessimistic. A person might permanently switch to fight or flight mode if he thinks negatively. It’s against nature. It cannot nurture a strong desire to accept, resolve and live. Some people confuse negative thinking with reality checks. They assume that analyzing life through bitter aspects is the only way to save yourself from being disappointed from time to time. Human nature is versatile and cannot remain in a particular box. Switching from positive thinking to reality-based thinking is not something that welcomes negative thinking in your life, allowing you to affect yourself physically and mentally. Some common effects of thinking negatively Some of the significant physical factors included by thinking negatively are migraine, headache, chest pain, fatigue, upset stomach, sleeping problems, anxiety, depression, and the list goes on till the person finally isolates himself from society. A person might indulge in smoking or taking drugs to soothe himself and let himself escape the bitter realities of life. A positive approach could be to encounter the problem and face it. Switching to Flight and fight mode permanently. Breathing heavily, shortness of breath, dilated pupils, reduced digestion, and increased blood supply to the tissues seem to be alright in some of the brutal realities of life. Being permanently switched to such a condition will let you break down like shattered glass into bits and pieces. The constant disappointment by thinking negatively and the declining health associated with it cannot help you out. One of the striking hazards of negative thinking is that you might take a proper diet. Still, the food inside your body stops to keep you healthy because a dominant force developed by being pessimistic will work antagonistically to food action. Pity yourself and save yourself from the deviating evil. Limitations on your thought The dangerous turn you can take while thinking negatively puts a barrier on the thought process. Instead of focusing on the whole big picture, you might be focusing on a single piece of the puzzle. What’s worse is that it can affect your social life as well. Dealing with such issues does not affect your business life but also your relationships. Idol of idealism There is no such concept of being perfect in this world. Everyone has flaws, and everyone lives with them. The idol of idealism can only be broken down if we start accepting the truth as it is. The negativity may kill the sight to analyze things as they are—the image of perfectionist suits only in books. Therefore, accepting yourself and others the way they are might be the most significant step to playing with your happiness hormones. Depression Depression is the leading consequence of having a negative approach. The largest-selling medicine falls in the range of anti-depressants. People consume it daily to avoid stress and anxiety issues. They have no hope inside you and being unable to see possibilities in thongs can leave you in an empty tunnel having no end. Where there is a will, there is the way. You have to find that way by yourself. No one is going to do that for you. Grab a line, no matter what it is, that gives you motivation, happiness, and a will to do things. Always being critique Negative thinkers are great critiques. Analyzing things critically is good than when discussing within a specific range. All the pessimists around the world sometimes do nothing but criticize frequently. The talks and the script is great but have no benefit in general. Lack of focus Negative thinkers attract negative spots only. It will make your sight blur by displaying only what you want to see. The hide and seek will continue until a negative thinker loses focus on the possibilities and opportunities. Lack of focus disturbs the inside eye of the person. So stop thinking negatively and focus on the goal. Confidence and self-esteem issues Losing your focus might lead you to lose your confidence and self-esteem. The biggest asset a person possesses is self-esteem. Compromising on that means having no dignity for yourself. Negative thinking will kill this dignity, letting you fall from the sky-high altitudes. Confidence will fall similarly. So stop! Stop thinking negatively and save yourself from being prey to this predator. Willingness to get out of the trap is the ultimate day saver. Believer in the cause and continue striving. Hey, if you enjoyed this content, you might feel relevant to other content posted on our YouTube channel about science and technology. I will discuss the ways to avoid it in my upcoming video. So stay tuned.