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6 ways to get a flat tummy quickly!! Let’s face it - All of us wish to have a slender and flat tummy. Unfortunately, it appears to need a lot of hard work at the gym, which not all of us have the energy or time for. But surprisingly, there are lot of other approaches to have a flat stomach instead of working out for hours or undertaking a strict diet. Here are the top tips for a flat tummy: 1) Eat a protein rich breakfast which will keep you feeling fuller for much longer. 2) Have some metabolism boosting superfoods like Ashwagandha and turmeric. 3) Engage in daily fasting either with intermittent fasting of time-restricted eating. 4) Let go off the sugars and the desserts. 5) Drink at least 4 litres of water everyday. 6) Include more plants and fruits in your diet. For more such interesting tips, like and follow our page @ofthemountains.in