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stomachs. While there’s no such thing as spot targeting for fat loss since you can’t control which fat cells are shrunk when losing weight, you can, however, target certain muscles with certain exercises. Exercises that target your hip flexors, lower abdomen, and legs are the best way to burn your lower belly fat and unveil your six-pack. Mountain climber, for instance, is a great example of such exercise, something that we will be covering more next, so stay put. Get started with this workout that can get rid of your lower belly fat. 1. Double leg lifts This exercise works both the upper and lower ab muscles, as well as your hip flexors. It’s a Pilates mat exercise that’s highly effective as an ab exercise. Double leg lifts are also great for building your core strength. It’s perfect for beginners.