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Dementia has shattered the lives of millions of people throughout the world, however far too many people are still unaware of its prevalence and where to go to seek help. Dementia is a condition involving a reduction in cognitive functioning that impacts a person’s everyday activities. The typical signs and symptoms involve memory loss, difficulty with language and performing familiar tasks, impaired judgment, as well as changes in personality and mood. It is often associated with aging however, it is not an inevitable consequence of aging. It can be prevented by maintaining brain stimulation with activities such as puzzles, reading, and playing games. It is also essential to exercise regularly and to stay socially connected. Another aspect of dementia that is often overlooked is its effect on women. Women with dementia outnumber men 2 to 1, with 65% of people living with dementia being women. These shocking statistics are also coupled with the fact that women remain the majority of caregivers who carry the responsibility of looking after the home and family. This can make it difficult for women who develop dementia as they transition from a carer to someone being cared for, so it is important that women are aware of the available services. If you or someone you love has dementia, you are not alone. Dementia Australia is ready to help. The National Dementia Helpline at one eight hundred one zero zero five zero zero is a free telephone service with skilled staff members who provide advice and information to connect you to support services, programs, and information about government support. Support is also offered to those caring for a loved one, with carer support groups to share knowledge, tips, and strategies with other carers. You also have access to Dementia Australia’s Webchat service and email [email protected]. It’s time for us to fight back against dementia