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Hello everyone. Today I will be presenting about how to cope with isolation during covid. For a brief introduction, we changed from having human interaction to being isolated at home. To define isolation, isolation or social isolation refers to the objective lack of interaction with others which is measured by the level and frequency of one’s social interactions. the causes of isolation during covid are the need to stay at home and do social distancing. they decrease the levels and frequencies of social interactions which can depend on your situation, it can impact u in different ways. now for the tips on coping with isolation. first is to keep connections such as spending more time with your family because it increases your interactions with siblings and relatives. and maintain social connections with technology through the use of social media platforms and online video chat.